Put on those dancing shoes or grab a pair of boxing gloves, this new fitness and dance studio offers more than one way to get in shape
With customised workouts and not more than four people a class, this new fitness space is begging you to put on your active wear
Now your trainer can actually help you watch what you eat. This new health café is within a gym in Nungambakkam
With blindfolds and live acoustics, Raga and Yoga, a cleansing workshop, is back with its second event in the city.
This model-turned-yoga instructor blends virtues like ahimsa with asanas.
The Mesoscience skincare machine gently massages your skin and helps lose those wrinkles, blemishes
and stretch marks
This World Sleep Day learn how to deal with the ailments that arise when you work until
the wee hours of the morn
If you don’t want to go cold turkey on your coffee, here’s a solution. Read on to know more.