The Shivfit Way

The Shivfit Way: Work out like a boss with Shivoham, Aamir Khan's trainer for Ghajini

Work out like a boss with a book written by the man who got Aamir Khan ready for Ghajini.

Wim Hof

This Dutch extreme athlete climbed the Mount Everest in his shorts

Just how much is the human body capable of enduring? The Iceman Wim Hof from The Netherlands tests the limits 

Aerial yoga

Make 2018 your year of fitness, here's a look at the workouts you could sign up for

  From Animal Flow, Strong by Zumba to Trapeze Yoga, here’s a look at fitness trends you can expect in 2018

Ranjani Sivakumar and Divya Srinivasan

Rejuvenate yourself with this five-sensory yoga experience in Hyderabad

With blindfolds and live acoustics, Raga and Yoga, a cleansing workshop, is back with its second event in the city. 

Hyderabad-based Fareena Farid is your new age yoga guru

 This model-turned-yoga instructor blends virtues like ahimsa with asanas.

Elevate those senses with five sensory immersive yoga

With blindfolds and live acoustics, this yoga session helps you tune in to you

Spa

 New Mesoscience machine: using electric currents to care for skin

The Mesoscience skincare machine gently massages your skin and helps lose those wrinkles, blemishes 
and stretch marks

A new lineup for the beard conscious 

This Kochi-based brand creates oil-based cosmetics for beard care

Print Edition

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