Bollywood actor Jacqueline Fernandez is all about fitness and with the launch of her newest brand Just F she is going a step ahead to help others get the right kind of guidance.
Thirty-four-year-old Akhila who is also a sustainability consultant started the project a couple of weeks ago and already has 22 photos on her Facebook page of the same name
SQUATS has powered 40,000+ transformations over last 2 years through the online platform, by following latest scientific approach to nutrition and training.
On a day when yoga is having to jostle for mind space with a hugely popular sporting event like the FIFA World Cup, many fans of the ancient regimen are seriously dreaming up for a world cup.
On International Yoga Day this celebrity fitness enthusiast sheds light on how Yoga has impacted her life
Krishna Chandak, co-founder of TEGO and Anushka Parwani, Celebrity Trainer and Founder of Anshuka Yoga Classes and Yogalates, share some points to look out for before choosing a mat.
Mumbai-based brand The Palms Spa, which opens in Chennai this weekend offers Matrix Rhythm Therapy favoured by top seeders in tennis
This hot stone massage helps you relax, ease tense muscles and damaged soft tissues throughout your body.
The Mesoscience skincare machine gently massages your skin and helps lose those wrinkles, blemishes
and stretch marks
Among her many hacks, Dia Mirza reccommends regularly oiling and deep conditioning your hair once a week.
Vaping can damage vital immune system cells and may be more harmful than previously thought, a study suggests.
blk contains 77 naturally-occurring trace minerals. It looks like cola, but tastes just like water!