The Shivfit Way

The Shivfit Way: Work out like a boss with Shivoham, Aamir Khan's trainer for Ghajini

Work out like a boss with a book written by the man who got Aamir Khan ready for Ghajini.

Wim Hof

This Dutch extreme athlete climbed the Mount Everest in his shorts

Just how much is the human body capable of enduring? The Iceman Wim Hof from The Netherlands tests the limits 

Aerial yoga

Make 2018 your year of fitness, here's a look at the workouts you could sign up for

  From Animal Flow, Strong by Zumba to Trapeze Yoga, here’s a look at fitness trends you can expect in 2018

Halle Berry's trainer now equips Mumbai traffickers to become fitness experts

Fresh off the sets of 50 Shades of Grey, Ramona Braganza opens up about her passion project, which is to transform traffickers into trainers, and bringing the gym to your house

Hyderabad's dancer Vyshnavie Sainath blends dance with Kalaripayattu

Managing a dance school and promoting unique fitness patterns, Vyshnavie focuses on spreading her wings.

Almos

Core values: HIIT like piloxing, step aerobics, Zumba strong, kettlebell training and TRX are part of Almos’ four-week bootcamp

Almos Fitness Studio’s bootcamp offers a functional fitness routine custom-made for no-equipment workout enthusiasts

Print Edition

print edition