treadmill

6 different workouts that could be tried on the treadmill

6 different workouts that could be tried on the treadmill

Train like Wolverine

From Aussie celebrity trainer Luke Istomin, who keeps Hugh Jackman in shape, the F45 workout has Chennai roped in

Kill urge to eat out if on a diet

Restaurant meals may cause 60 per cent risk of overeating

Naveen John

Procyclist Naveen John speaks about training and squad goals

India’s first pro cyclist was in the city recently to launch the country’s first Elite Amateur Racing Team of cyclists

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