Indians consume less than 400 mg calcium a day: Report

People in India have very low calcium intake – less than 400 mg a day, raising the risk of fractures and osteoporosis, according to a new review of the global calcium map.

Enjoy Diwali sans guilt

Saying no to sweets becomes near impossible around Diwali, but it's possible to enjoy the festivities with health in mind

This artificial pancreas uses your phone to combat diabetes

Researchers have successfully developed an artificial smartphone pancreas system to continuously monitor glucose levels of the user and automatically deliver appropriate levels of insulin

Drinking black tea may help you lose weight

Love to drink black tea? It may be as beneficial as green tea in preventing obesity and promoting well-being, researchers say.

An hour of exercise a week can kill depression

 Researchers have found that just one hour of exercise every week can help prevent depression.

Skipping breakfast may damage arteries

The study showed that atherosclerosis was observed with more frequency among people who skipped breakfast.

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