DIY skincare tips for summer

Here are some packs to add to your routine
 

Pick banana, melon, cold milk to fight acidity

Avoid chances of acidity during the hot days by indulging in bananas, melons and coconut water

Stem cells and the art of giving

In an attempt to take precautions, people are doing their best such as exercising, controlling their diet, taking health supplements, undergoing periodic health check-ups and what not

Poor sleep may make it harder to see positive side

The dorsal anterior cingulate cortex, may have to work harder to modify negative emotional responses in people with poor sleep who have depression or anxiety

Olive oil can decrease cardiovascular diseases

As heart attacks continue to kill one person every 33 seconds in India, health experts on Friday said that olive oil can help in decreasing cardiovascular diseases

On World Health Day, namma Chennai ranks among the top metros in India to order in healthy

A study on food-ordering patterns has found that Chennai loves its home delivery of watermelon juice almost as much as biryani

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