On a day when yoga is having to jostle for mind space with a hugely popular sporting event like the FIFA World Cup, many fans of the ancient regimen are seriously dreaming up for a world cup.
On International Yoga Day this celebrity fitness enthusiast sheds light on how Yoga has impacted her life
Krishna Chandak, co-founder of TEGO and Anushka Parwani, Celebrity Trainer and Founder of Anshuka Yoga Classes and Yogalates, share some points to look out for before choosing a mat.
Now your yoga mat can double up as a stress buster, even before you strike a pose. With herb and hyacinth infusions, sustainable collections serve up a host of wellness benefits
With blindfolds and live acoustics, Raga and Yoga, a cleansing workshop, is back with its second event in the city.