Elevate those senses with five sensory immersive yoga

With blindfolds and live acoustics, this yoga session helps you tune in to you

Regular yoga can alter structure of brain, reduce aging

Doing yoga for a long time could change the structure of your brain and protect it against cognitive decline in old age, suggests new research.
 

International Day of Yoga is celebrated on June 21

Stretch out on the ocassion of International Day of Yoga

From chakra-focused sessions to suryanamaskara marathons, events that can’t be missed

International yoga day is on June 21

6 crazy yoga trends you never knew existed

With dogs, drapes and on dance floors— yoga is transforming definitions and breaking boundaries

A modern introspection through yoga and storytelling

This workshop brings together two practices for teenagers and adults

Yoga

Yoga may reduce symptoms of menstrual disorders

Yoga practice and common menstrual disorders

Print Edition

print edition