SQUATS has powered 40,000+ transformations over last 2 years through the online platform, by following latest scientific approach to nutrition and training.
The 45-year-old’s latest achievement on the runway comes from the Mrs Globe Classic pageant where she was the runner-up and won the title of Mrs Photogenic
On a day when yoga is having to jostle for mind space with a hugely popular sporting event like the FIFA World Cup, many fans of the ancient regimen are seriously dreaming up for a world cup.
On International Yoga Day this celebrity fitness enthusiast sheds light on how Yoga has impacted her life
Krishna Chandak, co-founder of TEGO and Anushka Parwani, Celebrity Trainer and Founder of Anshuka Yoga Classes and Yogalates, share some points to look out for before choosing a mat.
Mumbai-based brand The Palms Spa, which opens in Chennai this weekend offers Matrix Rhythm Therapy favoured by top seeders in tennis
This hot stone massage helps you relax, ease tense muscles and damaged soft tissues throughout your body.
The Mesoscience skincare machine gently massages your skin and helps lose those wrinkles, blemishes
and stretch marks
With ten thousand registered participants, TNIE marathon is contributing to the cause of spreading awareness to end child labour and is popularising the child helpline 1098.
If you are one of those people who have no clue about plants that help protect our skin, here are a few expert tips on the best of natural skin healers.