The 24-yr-old who trains Kareena Kapoor opens a Chennai studio

With customised workouts and not more than four people a class, this new fitness space is begging you to put on your active wear

Brown Bread Company

Get your kale smoothie to go now with this new health cafe inside a gym

Now your trainer can actually help you watch what you eat. This new health café is within a gym in Nungambakkam

Wild Warrior Race

Kovalam to be destination spot for international runners this March

The boys from Wild Warrior Race are putting fishing hamlet Kovalam on the map for destination athletes with a mega triathlon in March

Ranjani Sivakumar and Divya Srinivasan

Rejuvenate yourself with this five-sensory yoga experience in Hyderabad

With blindfolds and live acoustics, Raga and Yoga, a cleansing workshop, is back with its second event in the city. 

Hyderabad-based Fareena Farid is your new age yoga guru

 This model-turned-yoga instructor blends virtues like ahimsa with asanas.

Elevate those senses with five sensory immersive yoga

With blindfolds and live acoustics, this yoga session helps you tune in to you

Spa

 New Mesoscience machine: using electric currents to care for skin

The Mesoscience skincare machine gently massages your skin and helps lose those wrinkles, blemishes 
and stretch marks

A new lineup for the beard conscious 

This Kochi-based brand creates oil-based cosmetics for beard care

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