Aerial yoga

Make 2018 your year of fitness, here's a look at the workouts you could sign up for

  From Animal Flow, Strong by Zumba to Trapeze Yoga, here’s a look at fitness trends you can expect in 2018

Halle Berry's trainer now equips Mumbai traffickers to become fitness experts

Fresh off the sets of 50 Shades of Grey, Ramona Braganza opens up about her passion project, which is to transform traffickers into trainers, and bringing the gym to your house

Hyderabad's dancer Vyshnavie Sainath blends dance with Kalaripayattu

Managing a dance school and promoting unique fitness patterns, Vyshnavie focuses on spreading her wings.

Almos

Core values: HIIT like piloxing, step aerobics, Zumba strong, kettlebell training and TRX are part of Almos’ four-week bootcamp

Almos Fitness Studio’s bootcamp offers a functional fitness routine custom-made for no-equipment workout enthusiasts

Calisthenics and its promise of beauty and strength

Calisthenics workouts have found their way to the homes of fitness enthusiasts and professionals who wish to challenge their core body strength and build their stamina, strength and agility.

Burn it out at this 90-minute zumba session

Be part of Boomerang, South India's big zumba party

Zumba expert Shwetambari Shetty leads this big fitness party in Bengaluru

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