• Search results for Pilates
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Almos

Core values: HIIT like piloxing, step aerobics, Zumba strong, kettlebell training and TRX are part of Almos’ four-week bootcamp

Almos Fitness Studio’s bootcamp offers a functional fitness routine custom-made for no-equipment workout enthusiasts

Published on 27th October 2017
Pop Pilates

Pop goes the Pilates

Groove to the latest hits of the seasons with Pop Pilates and lose close to 600 calories while you’re at it

Published on 4th August 2017

Eat smart to shed those kilos

On World Fitness Day, experts share the simplest secrets to losing weight and achieving your target

Published on 22nd July 2017

The Piloxing India Tour stops at Chennai this weekend

You don’t need boxing gloves or a ring to get ‘piloxing’. Get oriented with this fun fitness format, where pilates meets boxing

Published on 14th July 2017
Sania Mirza

Baseline basics: Sania Mirza on her favourite designer

From street shopping to her favourite designer, the face of  Label Bazaar tells us what keeps her ticking

Published on 14th April 2017

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