Fitness
Hina Khan

Know all the secrets behind actor Hina Khan’s skin and body

Television star Hina Khan says she never misses a work out and that’s the secret to her glowing skin

Diwali sweets

Diwali 2019 diet tips: How to binge-eat guilt-free this festive season

Health Junction gives out five easy tips to binge without guilt

Cinnamon

Five ways to keep a check on your weight this festive season

These weight loss tips might come handy before you give in to the temptation of the festivities

Yoga
A surfer at Covelong Point Surf Music Yoga Festival

Catch the drift: All you need to know about Chennai’s Covelong Point Surf Yoga Music Festival 2019

As the ECR coastline gears up for the seventh edition of the Covelong Point Surf Yoga Music Festival, we dive in to find out what’s new this year and how it is a bigger, better spectacle than ever

Sadhguru

The millennial guru: On a higher plane with Sadhguru for the International Day of Yoga

On International Day of Yoga, Sadhguru tells us how yoga can help all human beings, to architect joy from within, and master their destiny.

yoga

How yoga helps you pay less for insurance premium? 

By practising yoga, you can achieve all-round fitness of your mind and body with other benefits such as stress relief, inner peace, weight loss, improved immune system, greater awareness etc.

Spa
Tease Dry Bar

Pamper yourself with a blow-dry or hair spa at the newly opened Tease Dry Bar in Hyderabad

The salon is owned by Priyanka Parvathaneni and her Bangalore-based partner, Spandana Gangasani. 

Take your pick!

Coccolare in Hyderabad offers the best of services for nails, lashes and brows with products from across the globe

Located in Kavuri Hills, Coccolare is founded by city-based beauty enthusiasts and friends from college, Yashika Reddy and Lumbini Mandra.

Wellness

Astrea opens Chennai's first ever 'beauty bar' to look good, feel good

Specials on the menu include freshly whipped face masks or a consultation with their skin expert 

Coffee

'Drinking coffee improves sports performance for both men and women': New study

The study's findings suggest that both men and women respond similarly to coffee

Sneha Desu

Hyderabad's Sneha Desu introduces new ways of adopting a healthier lifestyle

This former F45 gym instructor has conducted several sessions to introduce poses such as the beast, crab, ape, sidekick through, front step through and scorpion reach in Hyderabad earlier this year.