Fitness
Mary Kom (File Photo: IANS)

Mary Kom posts supercharged at-home fitness session to motivate people in quarantine

As the entire country stays in lockdown, boxer MC Mary Kom's training video is not only highly motivational but proves to fans that if you put your mind to it nothing can stop you.

Light-weight shoes

These five tools will help your fitness goals this summer

These fuve essentials will aid you in getting a toned body this summer

Greens and fruits for strong immunity

Immunity booster: Tips by SastaSundar Genu to build your immunity

Dr Bhaskar Bhattacharya tell you what to add to your diet to build your first line of defence agianst COVID-19 

Yoga
Jennifer Lopez (IANS/File)

JLo-backed yoga chain SARVA to keep people calm, fit with virtual sessions in global lockdown

The Jennifer Lopez-backed yoga chain, SARVA, will launch a 14-day Immunity Builder Program across 25 countries like Germany, France, China and the US.

A surfer at Covelong Point Surf Music Yoga Festival

Catch the drift: All you need to know about Chennai’s Covelong Point Surf Yoga Music Festival 2019

As the ECR coastline gears up for the seventh edition of the Covelong Point Surf Yoga Music Festival, we dive in to find out what’s new this year and how it is a bigger, better spectacle than ever

Sadhguru

The millennial guru: On a higher plane with Sadhguru for the International Day of Yoga

On International Day of Yoga, Sadhguru tells us how yoga can help all human beings, to architect joy from within, and master their destiny.

Spa
Skinkraft's haircare range

Check out the latest range of Skinkraft’s customised hair care products

Launched in 2018, Skinkraft offers over 200,000 customers with its range of customised skincare products.

Oatmeal soap

Take the sustainable route and opt for Kleen Skin’s organic skincare products made of oatmeal and tomatoes

Apart from the regular range, the brand also provides season-based products.

Tease Dry Bar

Pamper yourself with a blow-dry or hair spa at the newly opened Tease Dry Bar in Hyderabad

The salon is owned by Priyanka Parvathaneni and her Bangalore-based partner, Spandana Gangasani. 

Wellness
A man wears a mask in San Francisco (AP Photo/Jeff Chiu)

Should you wear a face mask in public if you're not sick with the coronavirus?

If you’re not sick with the new coronavirus, should you wear a mask in public? Global health authorities say no.

Pamper your skin in seven simple tips. (Image courtesy: Instagram/Lotus Organics+)

Quarantine life: Here are 7 simple steps to take care of your skin

Here are seven simple tips to pamper your skin

Doctor Sofiya Sujad

COVID-19: Here are a few tips from medical practitioner Sofiya Sujad to boost your immunity

She talks about seven things you can do to take better care of yourself during these difficult times.