Sound meditation for sound healing

Integrate natural sounds in yoga to achieve inner peace

Asanas accompanied by soothing sound can help in achieving vitality

5 Minute Yoga App

World Yoga Day special: Five mobile apps to help you learn yoga the right way

Download any of these mobile applications and learn yoga at home

Shraddha Iyer

Four yoga asanas for healthy skin and lustrous hair

This World Yoga Day, heal yourself from within for healthy skin and hair

Sadhguru

Interview special! A chat with Sadhguru: How do we live better in these difficult times?

The spiritual leader and mystic answers all of our questions in the midst of the COVID-19 pandemic

Rinnku Suri

Rinnku Suri of Yoga 101 suggests four asanas beneficial for work from home routines

Rinnku Suri of Yoga 101 suggests making your yoga session immersive with Vinyasa Yoga

Jennifer Lopez (IANS/File)

JLo-backed yoga chain SARVA to keep people calm, fit with virtual sessions in global lockdown

The Jennifer Lopez-backed yoga chain, SARVA, will launch a 14-day Immunity Builder Program across 25 countries like Germany, France, China and the US.