5 signs you need to change your pillow

Subhadrika Sen

When you start noticing odours coming from the pillows.

If you feel lumps in the filling or notice they have become stubbornly uneven.

Your regular pillow is giving you shoulder or neck pain? It’s time for a change.

You are experiencing pillow allergy.

The pillow becomes flat when you fold it in half. This means the filling has reduced and it needs a change.

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