4 reasons to avoid vegetarian soya chaaps

Subhadrika Sen

Soya chunks undergo chemical processing and are low in organic nutrients.

Traditional soya may be made with gluten which is harmful for health.

If you eat soya chaap everyday, it can have adverse effects on your hormonal balance.

Soya Chaap, especially made outside, is often cooked in unhealthy conditions in low quality oil and topped with heavy cream or butter and is full of fats and salts.

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