Udisha
Pack the heavy items in the centre
Always remember to pack the heaviest items, such as jewellery box, hair dryer, in the centre of your bag to maintain the balance. If your luggage is balanced properly, the load will feel more stable, making it easier to manage.
Carry the weight in the right place
When carrying a heavy backpack, do not rely on your shoulders to carry the weight. Make sure to tie the hip pelt so that your hips and legs pull the weight, relieving your neck and spine.
Do not over-burden
Avoid stairs as much as possible. For this, you need to pre-plan so that you don't sprain yourself while carrying heavy luggage down or up the stairs. If your route has stairs, always take a detour to find the elevator or take a cab.
Always weigh it
The best tip to keep in mind while travelling with a heavy bag, is to make sure it is not heavy. First, do not overpack. Second, always weigh your bag if it feels too heavy. It will not only be easier to travel with some load off, but also save your from airport drama since airlines have strict luggage weight limits.