5 things you should never put on your CV

Atreyee Poddar

Job hunting is exhausting, your CV has been through seventeen revisions, and at this point you'd cut-and-paste a grocery list onto it if someone told you it would land you the interview. But let's talk about the five CV crimes that are tanking your chances.

The dreaded objective statement

"Motivated self-starter seeking a challenging opportunity to leverage my skills for mutual growth." Every hiring manager has read a version of this sentence approximately one million times, and it tells them exactly nothing about who you are or what you can actually do. Swap it for a punchy, tailored summary that says what you bring, not what you want.

Personal details

Your age, marital status, religion, a headshot from 2016 — not only is it irrelevant to whether you can do the job, in a lot of places it can actually work against you by opening the door to bias. Keep it simple: name, city, email, phone, maybe a LinkedIn.

References available upon request

Employers assume you'll cough up references the moment they ask. This line is basically CV filler — the professional equivalent of clearing your throat before saying nothing. Delete it and use that precious inch of space to brag about something you actually accomplished.

Literally every job you’ve ever had

Nobody needs to know about your summer scooping ice cream in 2009 if you're applying for a senior marketing role in 2026. Stick to the last 10–15 years, or whatever's genuinely relevant, and let your strongest experience shine instead of getting buried under a decade of odd jobs.

Vague duties

Recruiters want outcomes, not job descriptions. Compare “responsible for social media” to “grew Instagram engagement 40% in six months.” One of these gets a callback. The other gets skimmed and forgotten in four seconds flat.

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