Subhadrika Sen
Mood swings: If you feel irritated, emotionless, change in mood very often, then get yourself checked for magnesium deficiency.
Osteoporosis: Feeling weak in the bones? That is a major sign that your body needs magnesium.
Irregular heartbeat: If you notice irregular heartbeat, do not panic. It may mean your body needs more magnesium.
Muscle Cramps: Going about your daily work and suddenyl feel a muscle twitch? That's magnesium deficviency for you!