Khushboo Ramnane
Hunger games: Fostering healthy relationship with food
“Avoid this by following a simple thumb rule—eat less than you can burn. This may prevent a host of diseases,” says Dr Raja Selvarajan, a Bengaluru-based diabetologist
18 Sep 2022
Recipe: Chef Varun Totlani’s Phalsa sorbet with fresh Kokum salad
After a day spent gallivanting around hot and humid Mumbai, ordering Varun Totlani’s Cactus-Cucumber Salad at Masque is a piece of cool heaven
26 Jun 2022
Cutting the story sweet: Rachel Goenka's shahi tukda cinnamon rolls with a twist
Her venture, The Sassy Spoon, started in 2012 and soon grew to over 10 restaurants across Mumbai and Pune
19 Jun 2022
What is a ‘dopamine fast’, the latest wellness trend all about?
Dopamine fast, the hottest new wellness trend, involves staying away from all stimulations, including social media, shopping, gaming and indulgent foods, for a decided period
05 Jun 2022
The Mawphlang Sacred Grove in Meghalaya is a must-visit wonderland that has been preserved marvellously by locals!
The Mawphlang Sacred Grove is no ordinary forest, being among India’s most popular sacred groves which are protected by the communities living around it
01 May 2022
From Gulmohar to moringa flowers, here are some fast-vanishing, indigenous flowers that serve as edible treasures
Indians have been consuming flowers, not just as garnishing, but sautéed and stir-fried as well. Creative uses have been mentioned in our ancient texts like Lokapakara, Ni’matnama and Supa Shastra
17 Apr 2022
Immersive itineraries
Foraging, slow cooking, emotional healing—here’s how you can holiday mindfully at some of India’s finest destinations
27 Mar 2022
Power couples unite! Here are some success stories of businesses in the wellness sector run by couples:
From e-clinics to e-classes and e-consultations, these couples moved between independent and interdependent careers and lives and achieved high-level professional success
06 Mar 2022
Collateral advantage
Several women who started earning for the first time by selling home food get an unexpected boost, facilitated by aggregating platforms
14 Feb 2022
A handy guide to optimising your TV viewing experience
Tweaking some basic controls can elevate your TV viewing experience
23 Jan 2022
Snakercise: Bite-sized workouts that fit into the busiest of schedules
Can’t commit to an hour-long workout at fixed times? Try a snackercise.
23 Jan 2022
What are superfoods? Here's the superfoods guide
Whether it's the variety of millets available in Karnataka or amaranth from Himachal Pradesh or pure turmeric from Salem in Tamil Nadu, the book throws light on their importance
09 Jan 2022
She has Sindh: Rich tapestry of a homeland by the Indus
Rightly called 'Doorway to Sindh', these are explorations into different periods through architecture and cultural mapping available on Facebook and Instagram
26 Dec 2021
