Fitness
Feet on Fire at Levels The Club

Feet on Fire by Levels The Club spreads the message of a stress-free life in Kolkata

With Feet on Fire Levels The Club spreads awareness for healthy life in Kolkata 

Sadhguru

The millennial guru: On a higher plane with Sadhguru for the International Day of Yoga

On International Day of Yoga, Sadhguru tells us how yoga can help all human beings, to architect joy from within, and master their destiny.

Green coffee beans

This World Yoga Day, go green with green coffee says Nutritionist and Wellness expert Sheryl Salis

So, is there a healthier alternative to our beloved cup of regular coffee? You can relax now,
because yes, there is: Green Coffee!

Yoga
Sadhguru

The millennial guru: On a higher plane with Sadhguru for the International Day of Yoga

On International Day of Yoga, Sadhguru tells us how yoga can help all human beings, to architect joy from within, and master their destiny.

yoga

How yoga helps you pay less for insurance premium? 

By practising yoga, you can achieve all-round fitness of your mind and body with other benefits such as stress relief, inner peace, weight loss, improved immune system, greater awareness etc.

One of the many surfers at Covelong Point

Time to surf up: Brodha V and Indus Creed to rock the Covelong Point Festival in Chennai

The stage is set for two of the country’s biggest indie acts, as Covelong Point returns with its annual celebration of surfing, music and yoga

Spa
Power Quartet: Anuradha, Annapurna, Anupama and Aniruddha

The story of the unassuming Anoo’s Sisters, who built Hyderabad's popular beauty brand from scratch

Anoo’s now have as many as 37 salons across the Telugu states, Karnataka and one in Florida, USA, and hired over 500 personnel.

Fitness on a platter

Fitness trend: Move over fad diets, spa cuisine is the healthy way to go

From customised detox regimes to flavourful dishes that can heal you from within, here’s a guide to the growing spa cuisine phenomenon.

Interiors at The Palm Spa

Now relax with the same spa therapy that Roger Federer uses!

 Mumbai-based brand The Palms Spa, which opens in Chennai this weekend offers Matrix Rhythm Therapy favoured by top seeders in tennis

Wellness
Pet care during monsoon

Monsoon care: Tips and tricks to keep your furry friends healthy

You need to take extra care of your Tuffy, Brunos, Brownie et al during monsoon

Sadhguru

The millennial guru: On a higher plane with Sadhguru for the International Day of Yoga

On International Day of Yoga, Sadhguru tells us how yoga can help all human beings, to architect joy from within, and master their destiny.

Stay hydrated this summer

Karan Kakkad of Reverse Factor preps you up with some dos and don’ts this summer

Expert speaks: Follow these tips from Karan Kakkad and stay healthy this summer