Fitness
Pop in dry fruits

Tips to save you from the sweet trap of festive delicacies

The key to refrain from calories during the festive season and amp up your fitness goals lies in these tricks

Give your regular breakfast a skip and opt for nutritious energy bars from AkiMi’s Gourmet

What truly makes them stand out among other healthy snack brands is their signature Postpartum Bites.

Shivoham

Celebrity trainer Shivoham shares some tips to workout at home

Celebrity trainer Shivoham talks about working out at home, when it’s pouring outside

Yoga
A surfer at Covelong Point Surf Music Yoga Festival

Catch the drift: All you need to know about Chennai’s Covelong Point Surf Yoga Music Festival 2019

As the ECR coastline gears up for the seventh edition of the Covelong Point Surf Yoga Music Festival, we dive in to find out what’s new this year and how it is a bigger, better spectacle than ever

Sadhguru

The millennial guru: On a higher plane with Sadhguru for the International Day of Yoga

On International Day of Yoga, Sadhguru tells us how yoga can help all human beings, to architect joy from within, and master their destiny.

yoga

How yoga helps you pay less for insurance premium? 

By practising yoga, you can achieve all-round fitness of your mind and body with other benefits such as stress relief, inner peace, weight loss, improved immune system, greater awareness etc.

Spa
Tease Dry Bar

Pamper yourself with a blow-dry or hair spa at the newly opened Tease Dry Bar in Hyderabad

The salon is owned by Priyanka Parvathaneni and her Bangalore-based partner, Spandana Gangasani. 

Take your pick!

Coccolare in Hyderabad offers the best of services for nails, lashes and brows with products from across the globe

Located in Kavuri Hills, Coccolare is founded by city-based beauty enthusiasts and friends from college, Yashika Reddy and Lumbini Mandra.

Wellness
Sneha Desu

Hyderabad's Sneha Desu introduces new ways of adopting a healthier lifestyle

This former F45 gym instructor has conducted several sessions to introduce poses such as the beast, crab, ape, sidekick through, front step through and scorpion reach in Hyderabad earlier this year.

Keratin Custard by Enn's Closet

New launch: The new products at Enn’s Closet combine all things natural for your tresses

During that process, she came across several interesting ideas about natural alternatives that were chemical and toxin-free, which led to the birth of Enn’s Closet in 2017. 

This Chennai homebaker's 'lactation cookies' are legen-dairy!

Made with galactagogues or milk boosting ingredients, these are a modern twist on traditional remedies like methi ladoos, from back in the day