The key to refrain from calories during the festive season and amp up your fitness goals lies in these tricks
What truly makes them stand out among other healthy snack brands is their signature Postpartum Bites.
As the ECR coastline gears up for the seventh edition of the Covelong Point Surf Yoga Music Festival, we dive in to find out what’s new this year and how it is a bigger, better spectacle than ever
On International Day of Yoga, Sadhguru tells us how yoga can help all human beings, to architect joy from within, and master their destiny.
By practising yoga, you can achieve all-round fitness of your mind and body with other benefits such as stress relief, inner peace, weight loss, improved immune system, greater awareness etc.
The salon is owned by Priyanka Parvathaneni and her Bangalore-based partner, Spandana Gangasani.
The spa offers Ayurvedic and Western treatments
This former F45 gym instructor has conducted several sessions to introduce poses such as the beast, crab, ape, sidekick through, front step through and scorpion reach in Hyderabad earlier this year.
During that process, she came across several interesting ideas about natural alternatives that were chemical and toxin-free, which led to the birth of Enn’s Closet in 2017.
Made with galactagogues or milk boosting ingredients, these are a modern twist on traditional remedies like methi ladoos, from back in the day