• Search results for Fitness
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Samantha Ruth Prabhu acing her workout

Samantha Ruth Prabhu sets epic New Year fitness goals as she nails ninja squats in this workout video

Sharing a Reel of herself doing ninja squats, Samantha spoke about how her trainer Junaid Shaikh challenges her, and invited her followers to take up the “level-up” challenge

Published on 11th January 2022
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Apple Fitness+ to add audio-based running feature this January

Collections are a curated series of workouts and meditations from the Fitness+ library organised to help users reach a goal

Published on 8th January 2022
Fitness

Smash your fitness goals

The start of each new year is often accompanied with resolutions. From being mindful to focusing on fitness, the promises one makes for self-improvement are aplenty

Published on 1st January 2022
The ring by health tech company Movano

A new fitness ring to be launched at CES 2022

Wear this ring to monitor health and fitness on the go

Published on 27th December 2021
Divya_Himatsingka

Divya Himatsingka takes Skulpt to new heights this year

With her digital initiatives, Skulpt under Divya Himatsingka is now operating globally

Published on 24th December 2021
Being Strong Fitness StudioNahidaKhanam

Being Strong Fitness Studio devises new client-centric modules     

New workout programmes are being designed at Being Strong Fitness Studio to keep the members hooked to the floor

Published on 24th December 2021
Andrea Jeremiah

Christmas with Andrea: The actress talks about fashion, fitness, films, singing and what the festival means to her

Bringing cheer to the yuletide is our exclusive chat with singer-actress Andrea Jeremiah, as she tells us about her favourite festive goodies, her music, new projects and lots more

Published on 23rd December 2021
Ranadeep Moitra

Fitness: Ranadeep Moitra tells us why gyms are still a better alternative than running or doing yoga

Fitness expert Ranadeep Moitra tells us why gyms are still a better alternative than running or practising yoga

Published on 24th December 2021
Anwar_Wahab1

Fitness coach Anwar Wahab wants his students to enjoy whatever exercises they do

Fitness coach Anwar Wahab believes in enjoying whatever exercise regimen you are following

Published on 24th December 2021
Chinmoy_Roy1

Fitness coach Chinmoy Roy believes in a mixed bag of exercises to keep fit

Fitness coach Chinmoy Roy believes in mixing and matching exercises and enjoying them

Published on 24th December 2021
Holistic wellness has certainly taken over the fitness industry.

Are fitness AI and automated trainers the next big thing in wellness?

The pandemic-driven digital revolution led to the launch of several AI-enabled fitness products, including in the virtual medium. The Omicron threat just upped the ante

Published on 12th December 2021
The Portl smart mirror

What are the features of Portl, the smart fitness mirror that trains, assesses and has a slew of customisable settings?

Now you will be able to ask your (smart) mirror, who’s the fittest of them all? And this smart mirror, aka Portl, promises not to lie

Published on 5th December 2021
Priyanshu Painyuli

Exclusive: Rashmi Rocket's Priyanshu Painyuli talks about films, fitness, future projects and lots more

We catch up with actor Priyanshu Painyuli to talk about his work, his choice of roles and why he’s always up for work in South Indian films

Published on 3rd December 2021

The serious consequence of exercising too much

The next time you wish to sweat buckets, remember our body perceives overtraining as physical stress and spikes our cortisol levels. Heightened cortisol levels suppress immunity

Published on 18th November 2021

Paloma about town: A cake mixing, Diwali celebrations and a new fitness spot in town

A round-up of hip and happening events in the city

Published on 12th November 2021

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