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Unmasking nutritional misconceptions: Your roadmap to a healthier reality

Unmasking nutritional misconceptions: Your roadmap to a healthier reality

We debunk several myths for you, making it easier to live a better and happier life

Published on 7th September 2023
Return of banned games like BGMI, Free Fire bad for Indian kids’ overall wellbeing: Experts

Return of banned games like BGMI, Free Fire bad for Indian kids’ overall wellbeing: Experts

A few Chinese games have made a comeback to India in different formats and new avatars after being banned for nearly many months due to national security concerns.

Published on 6th September 2023
As Schwarzenegger reflected on his recovery journey, he also shared behind-the-scenes footage, both of him in the hospital and then training on workout machines after getting out

Arnold Schwarzenegger talks about his recovery from open heart surgery

As Schwarzenegger reflected on his recovery journey, he also shared behind-the-scenes footage, both of him in the hospital and then training on workout machines after getting out

Published on 5th September 2023
Diabetes can build up cholesterol in retina, affecting vision

Diabetes can build up cholesterol in retina, affecting vision

Researchers discovered that a buildup of cholesterol in the retina caused by diabetes, aging-related illnesses, and other metabolic problems can crystallise and cause diabetic retinopathy.

Published on 6th September 2023
Rediscovering a nutritional gem: Amaranth's remarkable health benefits

Rediscovering a nutritional gem: Amaranth's remarkable health benefits

This remarkable plant, known for its leaves and seeds, is a treasure trove of protein, fibre, and an array of essential micronutrients

Published on 3rd September 2023
It might seem like eating a lot of calcium-rich foods, like dairy products will make your bones strong. But it’s not that simple

All you need to know to boost your bone health

It might seem like eating a lot of calcium-rich foods, like dairy products will make your bones strong. But it’s not that simple

Published on 1st September 2023
This all-too-common reality is now being challenged by an alternative approach with promising potential - naturopathy.

Naturopathy: A holistic approach to mental health and wellness

Naturopathy, also known as naturopathic healing, offers a distinct perspective that prioritises the body's innate healing mechanisms over external interventions

Published on 30th August 2023
Fenugreek seeds are rich in essential nutrients

Benefits of fenugreek seeds for hair

Known for their potent properties, fenugreek seeds offer a range of benefits for hair health

Published on 29th August 2023
Whether you're observing your final Sawan Somwar fast or curating a list of fasting-friendly foods for Janmashtami, consider adding Makhana, also known as fox nuts

Unlocking the health benefits of Fox Nuts: A nutrient-rich superfood

Incorporating Makhana into your diet introduces a plethora of health advantages, ranging from skin radiance to kidney support

Published on 28th August 2023
We catch up with the actor at the launch of his whiskey brand — The Glenwalk to talk health, fashion and more

Discipline is the key to health: Sanjay Dutt

We catch up with the actor at the launch of his whiskey brand — The Glenwalk — to talk health, fashion and more… 

Published on 12th July 2023
Karan Johar's 10th directorial venture, Rocky Aur Rani Kii Prem Kahani, hit the screens on July 28 and in three weeks has amassed INR 300 crore globally.

‘Our hearts do get broken,’ says Karan Johar as he speaks about mental health, completing 25 years in Bollywood and more

Karan Johar completes 25 years in Bollywood, with Rocky Aur Rani Kii Prem Kahani being his 10th directional film

Published on 25th August 2023
Corneal tattooing can offer hope to patients with blind eye: Experts

Corneal tattooing can offer hope to patients with blind eye: Experts

According to eye doctors, corneal tattooing is a fantastic treatment option for those with end-stage opaque corneas and enhances their physical look.

Published on 25th August 2023
Image Credits: IANS

Ayurvedic practises for healthy, nourished skin

In recent times, there has been a renewed interest in Ayurvedic skincare for promoting natural, nourishing solutions for healthy skin

Published on 25th August 2023
Photo Credits: Pexels

Improved digestive health to increased energy: Benefits of circadian fasting

Circadian fasting is a simple yet profound practice that capitalises on the intelligence of our body’s internal clock

Published on 25th August 2023
Brain implant, AI offers hope to paralysed patients to speak via computer

Brain implant, AI offers hope to paralysed patients to speak via computer

US researchers have created a brain implant device that, when driven by artificial intelligence (AI), enables speech-impaired patients who are paralysed to interact via a computer screen.

Published on 24th August 2023

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