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![]() | What happens when one seeks solace in sobriety?This series offers the transformative journeys of people who have had to live through/with a health crisis | |
![]() | Is clocking in 10,000 steps daily as effective as it is projected? Fitness experts and enthusiasts weigh inThe history behind this number “10,000” dates back to the famous marketing campaign conducted shortly before the start of the 1964 Tokyo Olympic Games | |
![]() | Celebrity trainer Dr Minash Gabriel on his journey in the fitness industryPitching fitness as a lifestyle | |
![]() | Gadget review of the week: Pebble Pace ProThe watch comes with fitness sensors for heart rate which I found accurate, as well as sensors for SPO2 and BP measuring (reasonable measurements obtained) | |
![]() | Shades of Love: Gifting options for your one and onlyThis list will help you narrow down on the best way to celebrate love this V-Day | |
![]() | Special: Actor Tiger Shroff's sister, Krishna Shroff, is creating her own niche in the world of fitnessKrishna runs one of the most popular MMA leagues where she gets the best fighters to spar with each other | |
![]() | Thamizh Talkies: A heroic transformation by Silambarasan TRThe writer is a content producer and art curator | |
![]() | Here's an antidote to failing diets: Intuitive eatingBreak the endless cycle of disappointment that comes with failing diets and replace it with your intuition-based decisions | |
![]() | Sonic toothbrushes, Smart dumbbells and more: These gadgets will make your lives easier!On this week’s list of the latest gadgets in town, we have smartwatches from Foxin and Louis Vuitton, Smart dumbbells from iSelect and more | |
![]() | Fitness goals 2022: These fitness apps are a must-have for your home workouts and diet plansFrom Live online fitness classes to the best diet plans for your healthy routine, here's what these apps have to offer... | |
![]() | Samantha Ruth Prabhu sets epic New Year fitness goals as she nails ninja squats in this workout videoSharing a Reel of herself doing ninja squats, Samantha spoke about how her trainer Junaid Shaikh challenges her, and invited her followers to take up the “level-up” challenge | |
![]() | Apple Fitness+ to add audio-based running feature this JanuaryCollections are a curated series of workouts and meditations from the Fitness+ library organised to help users reach a goal | |
![]() | Smash your fitness goalsThe start of each new year is often accompanied with resolutions. From being mindful to focusing on fitness, the promises one makes for self-improvement are aplenty | |
![]() | A new fitness ring to be launched at CES 2022Wear this ring to monitor health and fitness on the go | |
![]() | Divya Himatsingka takes Skulpt to new heights this yearWith her digital initiatives, Skulpt under Divya Himatsingka is now operating globally |
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