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	What happens when one seeks solace in sobriety? This series offers the transformative journeys of people who have had to live through/with a health crisis Published on 10th March 2022
	Is clocking in 10,000 steps daily as effective as it is projected? Fitness experts and enthusiasts weigh in The history behind this number “10,000” dates back to the famous marketing campaign conducted shortly before the start of the 1964 Tokyo Olympic Games Published on 10th March 2022
	Celebrity trainer Dr Minash Gabriel on his journey in the fitness industry Pitching fitness as a lifestyle Published on 2nd March 2022
	Gadget review of the week: Pebble Pace Pro The watch comes with fitness sensors for heart rate which I found accurate, as well as sensors for SPO2 and BP measuring (reasonable measurements obtained) Published on 25th February 2022
	Shades of Love: Gifting options for your one and only This list will help you narrow down on the best way to celebrate love this V-Day Published on 11th February 2022
	Special: Actor Tiger Shroff's sister, Krishna Shroff, is creating her own niche in the world of fitness Krishna runs one of the most popular MMA leagues where she gets the best fighters to spar with each other Published on 11th February 2022
	Thamizh Talkies: A heroic transformation by Silambarasan TR The writer is a content producer and art curator Published on 7th February 2022
	Here's an antidote to failing diets: Intuitive eating Break the endless cycle of disappointment that comes with failing diets and replace it with your intuition-based decisions Published on 6th February 2022
	Sonic toothbrushes, Smart dumbbells and more: These gadgets will make your lives easier! On this week’s list of the latest gadgets in town, we have smartwatches from Foxin and Louis Vuitton, Smart dumbbells from iSelect and more Published on 4th February 2022
	Fitness goals 2022: These fitness apps are a must-have for your home workouts and diet plans  From Live online fitness classes to the best diet plans for your healthy routine, here's what these apps have to offer... Published on 27th January 2022
	Samantha Ruth Prabhu sets epic New Year fitness goals as she nails ninja squats in this workout video Sharing a Reel of herself doing ninja squats, Samantha spoke about how her trainer Junaid Shaikh challenges her, and invited her followers to take up the “level-up” challenge Published on 11th January 2022
	Apple Fitness+ to add audio-based running feature this January Collections are a curated series of workouts and meditations from the Fitness+ library organised to help users reach a goal Published on 8th January 2022
	Smash your fitness goals The start of each new year is often accompanied with resolutions. From being mindful to focusing on fitness, the promises one makes for self-improvement are aplenty Published on 1st January 2022
	A new fitness ring to be launched at CES 2022 Wear this ring to monitor health and fitness on the go Published on 27th December 2021
	Divya Himatsingka takes Skulpt to new heights this year With her digital initiatives, Skulpt under Divya Himatsingka is now operating globally Published on 24th December 2021