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Therapeutic practices, such as aromatherapy, have been utilized for centuries to promote mental well-being, using natural plant extracts to support both physical and mental health.

Aromatherapy practices from around the world

Let’s understand the fascination with aromatherapy traditions around the globe and their distinctive contributions to holistic health

Published on 8th November 2023
Ever since Jeremy Renner close brush with death and being given a second chance at life, the actor has been struck with several epiphanies

Peptide injections, stem cell, exosomes: Road to Jeremy Renner's recovery from snowplow accident

Ever since his close brush with death and being given a second chance at life, the actor has been struck with several epiphanies

Published on 8th November 2023
To stay on the right track, we need to maintain at least a few healthy habits during this period which can be achieved by sticking with simple, healthy recipes

Healthy dessert options for Diwali

To stay on the right track, we need to maintain at least a few healthy habits during this period which can be achieved by sticking with simple, healthy recipes

Published on 4th November 2023
The likes of Kajol, Dia Mirza, Farah Khan, Farhan Akhtar and others wished the veteran actress a speedy recovery

Zeenat Aman opens up about her ptosis diagnosis, says 'It narrowed my opportunities'

The likes of Kajol, Dia Mirza, Farah Khan, Farhan Akhtar and others wished the veteran actress a speedy recovery

Published on 7th November 2023
Amid the vibrant festivities, Diwali often tempts with sweets and indulgent feasts that pose challenges for individuals living with diabetes. Here We will tell  Managing Diabetes during Diwali.

Managing Diabetes during Diwali: Strategies for health-conscious celebration  

While these strategies lay a solid foundation for managing diabetes during Diwali, remember that diabetes management is a highly personalised journey 

Published on 6th November 2023
Image credits: Pexels

Here's how a holistic approach to skincare can be your key to healthy and youthful complexion

By nourishing your body, staying hydrated, and avoiding skin-damaging habits, you can enhance your skin’s natural beauty and vitality

Published on 3rd November 2023
Executive chef at Nara Thai India, Prem Pradhan shares two, easy-to-make Thai recipes with Indulge readers

Chef Prem Pradhan shares two Thai snack recipes

Executive chef at Nara Thai India, Prem Pradhan shares two, easy-to-make Thai recipes with Indulge readers.

Published on 3rd November 2023
As the winter season descends upon us, and holiday celebrations beckon with indulgent feasts, maintaining heart health becomes a challenge for many.

Effective exercises to keep your heart in shape

To champion heart health during this winter's chill, it's imperative to incorporate a well-rounded regimen encompassing aerobic exercises, strength training, and flexibility exercises

Published on 1st November 2023
Karwa Chauth is a fasting period for women, where they eat a pre-dawn meal called'sargi' before sunrise

Include this healthy oats-based dish in your 'sargi thali' for Karwa Chauth

The pre-dawn meal, also called 'sargi', needs to include all nourishing nutrients to keep your hunger at bay all throughout the day

Published on 1st November 2023
Significance of multivitamins in supporting immune health

Significance of multivitamins in supporting immune health

Multivitamins are a bouquet of essential nutrients for your body

Published on 31st October 2023
Plant-based tiny soft robots may conduct medical procedures in future

Plant-based tiny soft robots may conduct medical procedures in future

An Ontario research team from the University of Waterloo has developed plant-based smart materials that will serve as the foundation for a new wave of tiny medical microrobots.

Published on 23rd October 2023
Over 7,500 daily steps before surgery linked with less postoperative complications

Over 7,500 daily steps before surgery linked with less postoperative complications

Regardless of the difficulty of the procedure or their health status, individuals who have higher walking activity before surgery had a 51% lower risk of postoperative problems than those who did not

Published on 21st October 2023
Image Credits: Pexels

Here's why artichokes are not only culinary delights but treasure troves of health benefits

Artichokes are celebrated for their role in enhancing gut health, liver function and combatting inflammation and oxidative stress

Published on 20th October 2023
It is crucial to incorporate all the necessary nutrients and maintain a balanced diet

What you should eat during breast cancer treatment?

Maintaining a healthy diet during your breast cancer journey offers a multitude of benefits

Published on 19th October 2023
Mumbai: Actress Malaika Arora at National Jewellery Award ceremony in Mumbai on Feb 11, 2019.(Photo: IANS)

Malaika shares workout video, grooves to Chaiyya Chaiyya with yoga studio team

On the occasion of World Health Day on Sunday, actress Malaika Arora gave a sweet dose of nostalgia and fitness goals to her fans by dancing on her hit song "Chaiyya Chaiyya".

Published on 8th April 2019

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