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	Attend a Tai Chi workshop this Sunday and get a headstart on health and fitness Dr Paul Lam will introduce you to the health benefits of Tai Chi  Published on 29th March 2019
	Interview: Sania Mirza sets her sights on return to top athletic form Sania Mirza opens up about the challenges of motherhood, and her return to top athletic shape Published on 29th March 2019
	This unique AI app is changing the way you approach fitness and consume food Purple Teal's Tweak & Eat is using artificial intelligence, to give you a real-time report of the food you should be eating, curating your daily consumption to provide the best results.  Published on 22nd February 2019
	Weight loss and fitness through rice and ghee, says celeb nutritionist Rujuta Diwekar in an exclusive Also, we talk to Rujuta about how she managed to help Indian food – poha, kichidi and ghee. Published on 22nd February 2019
	A first-of-its-kind fitness festival will be hosted in Bengaluru this February 9-10 What to expect at Fit Bengaluru, a fitness and wellness festival, this weekend Published on 8th February 2019
	Fitness special: Four exercises to get that perfect body ahead of your big day Prosenjit Biswas, Fitness Manager, SKULPT has four easy and amazing pre-wedding workout plans for the brides and grooms to look perfect on their wedding day Published on 31st January 2019
	Malaika Arora and Sara Ali Khan's workout video will give you some serious fitness goals Both the girls are training in pilates under celeb fitness expert Namrata Purohit Published on 22nd January 2019
	Interview: Vikas Khanna on season 2 of Kitchen, Khanna  & Konversations and his fitness routine The series features the chef sharing space with young stars including Vicky Kaushal and Bhumi Pednekar, as together they cook nutritious, convenient and unique oats recipes. Published on 11th January 2019
	Richa Maheshwari tells us how she beat the odds to become an award-winning photographer and fitness record holder With a penchant for fitness, she also holds the Limca record in the fitness category for maximum burpees in one minute breaking the current world record. Published on 18th December 2018
	Fitness experts lend us hacks to stay fit through the holidays Keep your fitness and nutrition in check as you waltz through this year’s party season with our holiday survival hacks that promise not to be a party-pooper  Published on 7th December 2018
	Dino Morea's production house has two films lined up for 2019  The actor talks athleisure wear, open-air fitness stations around the country, and his comeback to the big screen Published on 9th November 2018
	F45 Fitness Festival 2018 at YMCA grounds The competition is open to all ages, and will have an obstacle race for children by Wild Warrior as well as rock climbing race by Fit Rock Arena. Published on 1st November 2018
	Fitness Dandiya event at Pallavi International School Dance for a cause Published on 25th October 2018
	Here's how this weight gainer can help men look healthier and better than before In order to gain weight, you require consuming more calories than what you burn. Published on 20th October 2018
	Salman Khan to launch his own fitness equipment  The actor has aquired 100 per cent manufacturing rights of fitness equipment company Jerai Fitness Published on 12th October 2018