• Search results for Fitness
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Jeff Vardon

Jeffery Vardon’s modern dance academy now in Coimbatore

Put on those dancing shoes or grab a pair of boxing gloves, this new fitness and dance studio offers more than one way to get in shape

Published on 2nd March 2018
Bedi3

The Mandira Mandate: Start 2018 with some #FitnessGoals from the actor

Fitness, film and fashion — in an exclusive exchange, Mandira Bedi talks about the three ‘F’s that define her life

Published on 5th January 2018
Aerialyoga2

Make 2018 your year of fitness, here's a look at the workouts you could sign up for

 

From Animal Flow, Strong by Zumba to Trapeze Yoga, here’s a look at fitness trends you can expect in 2018

Published on 5th January 2018
Maldives Yoga

Fitness by cool waters: Dive into a Maldives yoga vacation

Combine your passion for travel and fitness, by spending some time for mind and body, at an exclusive yoga holiday in Maldives

Published on 15th December 2017
Rush

Kick off your fitness goals with these swanky sports arenas 

Sports arenas are mushrooming in the city and opening up a world of opportunities for aspiring sports enthusiasts and fitness junkies 

Published on 24th November 2017

Memory can be improved by regular exercise

Are you having difficulty in memorising phone numbers or other valuable data for long term use? You need to start exercising to improve your memory functioning.

Published on 14th November 2017
Natasha Suri

Natasha Suri to launch fitness, beauty app

Former Miss India World and actress Natasha Suri to launch her fitness and beauty app that will provide tips on a daily basis for women

Published on 14th November 2017

Halle Berry's trainer now equips Mumbai traffickers to become fitness experts

Fresh off the sets of 50 Shades of Grey, Ramona Braganza opens up about her passion project, which is to transform traffickers into trainers, and bringing the gym to your house

Published on 9th November 2017
Victoria Beckham

Always championed instilling confidence in women: Victoria Beckham

Singer-turned-fashion designer Victoria Beckham, who has partnered with a global fitness and lifestyle brand for a collection, says she is all for boosting women's confidence.

Published on 9th November 2017
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Fareena

Hyderabad-based Fareena Farid is your new age yoga guru

 This model-turned-yoga instructor blends virtues like ahimsa with asanas.

Published on 30th October 2017
Almos

Core values: HIIT like piloxing, step aerobics, Zumba strong, kettlebell training and TRX are part of Almos’ four-week bootcamp

Almos Fitness Studio’s bootcamp offers a functional fitness routine custom-made for no-equipment workout enthusiasts

Published on 27th October 2017
Sunny Leone

Sunny Leone to do fitness show on TV

Actress Sunny Leone will don the avatar of a fitness guru for an upcoming TV show FitStop.

Published on 24th October 2017
Exercise

An hour of exercise a week can kill depression

 Researchers have found that just one hour of exercise every week can help prevent depression.

Published on 3rd October 2017
Calisthenics Workout

Calisthenics and its promise of beauty and strength

Calisthenics workouts have found their way to the homes of fitness enthusiasts and professionals who wish to challenge their core body strength and build their stamina, strength and agility.

Published on 2nd October 2017

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