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	Thamizh Talkies: A heroic transformation by Silambarasan TR The writer is a content producer and art curator Published on 7th February 2022
	Here's an antidote to failing diets: Intuitive eating Break the endless cycle of disappointment that comes with failing diets and replace it with your intuition-based decisions Published on 6th February 2022
	Sonic toothbrushes, Smart dumbbells and more: These gadgets will make your lives easier! On this week’s list of the latest gadgets in town, we have smartwatches from Foxin and Louis Vuitton, Smart dumbbells from iSelect and more Published on 4th February 2022
	Fitness goals 2022: These fitness apps are a must-have for your home workouts and diet plans  From Live online fitness classes to the best diet plans for your healthy routine, here's what these apps have to offer... Published on 27th January 2022
	Samantha Ruth Prabhu sets epic New Year fitness goals as she nails ninja squats in this workout video Sharing a Reel of herself doing ninja squats, Samantha spoke about how her trainer Junaid Shaikh challenges her, and invited her followers to take up the “level-up” challenge Published on 11th January 2022
	Apple Fitness+ to add audio-based running feature this January Collections are a curated series of workouts and meditations from the Fitness+ library organised to help users reach a goal Published on 8th January 2022
	Smash your fitness goals The start of each new year is often accompanied with resolutions. From being mindful to focusing on fitness, the promises one makes for self-improvement are aplenty Published on 1st January 2022
	A new fitness ring to be launched at CES 2022 Wear this ring to monitor health and fitness on the go Published on 27th December 2021
	Divya Himatsingka takes Skulpt to new heights this year With her digital initiatives, Skulpt under Divya Himatsingka is now operating globally Published on 24th December 2021
	Being Strong Fitness Studio devises new client-centric modules      New workout programmes are being designed at Being Strong Fitness Studio to keep the members hooked to the floor Published on 24th December 2021
	Christmas with Andrea: The actress talks about fashion, fitness, films, singing and what the festival means to her Bringing cheer to the yuletide is our exclusive chat with singer-actress Andrea Jeremiah, as she tells us about her favourite festive goodies, her music, new projects and lots more Published on 23rd December 2021
	Fitness: Ranadeep Moitra tells us why gyms are still a better alternative than running or doing yoga Fitness expert Ranadeep Moitra tells us why gyms are still a better alternative than running or practising yoga Published on 24th December 2021
	Fitness coach Anwar Wahab wants his students to enjoy whatever exercises they do Fitness coach Anwar Wahab believes in enjoying whatever exercise regimen you are following Published on 24th December 2021
	Fitness coach Chinmoy Roy believes in a mixed bag of exercises to keep fit Fitness coach Chinmoy Roy believes in mixing and matching exercises and enjoying them Published on 24th December 2021
	Are fitness AI and automated trainers the next big thing in wellness? The pandemic-driven digital revolution led to the launch of several AI-enabled fitness products, including in the virtual medium. The Omicron threat just upped the ante Published on 12th December 2021