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Time-tested concoctions

As we step into winter and brides are turning bridezillas, one needs to have a customised skin and hair care routine

Published on 23rd November 2021

Allergy: Nature vs immune system

Allergy, in a practical sense, is a malfunction of the immune system. Here is how to deal with them

Published on 23rd November 2021

Wellness plates: FitStreat, a healthy subscription menu from Synck offers big flavours, low calories

The menu is spread across a spectrum of cuisines including Indian, Pan Asian and Mediterranean

Published on 12th November 2021
Musings with Mira Kapoor

Indulge 14th Anniversary Special: Mira Kapoor on yoga, fitness and using home remedies for skin and hair

Apart from her fascinating life as a star wife, Mira Kapoor is becoming increasingly popular on social media for her tips on fitness and reversing PCOS

Published on 29th October 2021
10 health myths busted

Indulge 14th Anniversary Special: From intermittent fasting, turmeric to Vitamin C, here are the 10 health myths that were busted this pandemic

The goal was to eat, sleep and breathe better. Focus on a balanced lifestyle also led to a number of myths being busted.

Published on 29th October 2021

Paloma about town: Self care and gourmet fare

It's been a full week of happening events in Chennai

Published on 22nd October 2021
HTC VR headset

HTC's new VR headset Vive Flow, focuses on wellness

The device comes with 3.2K resolution, a 75 Hz refresh rate, and a 100-degree field of view

Published on 15th October 2021

Malaika Arora on how her delivery-only kitchen Nude Bowls is a reflection of her personal diet

Malaika Arora has just launched a brand new pan-India delivery-only kitchen called Nude Bowls; we catch up with her to talk about her fitness and more

Published on 8th October 2021
Shashwat Goenka at the launch of Naturali

RP-Sanjiv Goenka Group's Guiltfree Industries launches nature-inspired wellness brand Naturali

The hair and skincare products are infused with trendy natural ingredients, free from harmful chemicals and are available at pocket-friendly price points

Published on 24th September 2021
also follow 14-16 hours of fasting to reduce weight

Fasting done inappropriately can lead to loss in muscle mass, decreased basal metabolic rate, and acidosis

It is advisable to keep your health care professional in the loop and start with 8-10 hours of fasting and then build on this later

Published on 17th September 2021

National Nutrition Week: A simple and healthy four-course meal to whip up over the weekend 

Chef Hemvant Rautela, who works as a kitchen consultant with Nashik-based Viveda Wellness, shares four authentic Satvik recipes for National Nutrition Week

Published on 4th September 2021
Good nutrition has a huge impact on health

National Nutrition week: Here are some essential steps to follow to keep your mind and body healthy

To keep your mind and body healthy, it is necessary to have basic nutrition like salt, vitamins and proteins in your daily diet

Published on 3rd September 2021

New spa alert: Angsana Ayurveda, a holistic ayurvedic experience centre, opens in Bengaluru

Their packages are curated to include wellness activities, immunity boosting treatments and healing therapies

Published on 28th August 2021
Charmee Zaveri

Wellness and beauty: Model-actor Charmee Zaveri talks yoga, boxing and pani puri!

Model-actor Charmee Zaveri talks yoga, boxing and pani puri!

Published on 13th August 2021

Handcrafted Soaps by Kadambari work wonders for skin and hair

In her bid to reduce plastic consumption, Mumbai-based Kadambari Gupte is creating artisanal bars for body and hair

Published on 6th August 2021

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