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	Time-tested concoctions As we step into winter and brides are turning bridezillas, one needs to have a customised skin and hair care routine Published on 23rd November 2021
	Allergy: Nature vs immune system Allergy, in a practical sense, is a malfunction of the immune system. Here is how to deal with them Published on 23rd November 2021
	Wellness plates: FitStreat, a healthy subscription menu from Synck offers big flavours, low calories The menu is spread across a spectrum of cuisines including Indian, Pan Asian and Mediterranean Published on 12th November 2021
	Indulge 14th Anniversary Special: Mira Kapoor on yoga, fitness and using home remedies for skin and hair Apart from her fascinating life as a star wife, Mira Kapoor is becoming increasingly popular on social media for her tips on fitness and reversing PCOS Published on 29th October 2021
	Indulge 14th Anniversary Special: From intermittent fasting, turmeric to Vitamin C, here are the 10 health myths that were busted this pandemic The goal was to eat, sleep and breathe better. Focus on a balanced lifestyle also led to a number of myths being busted. Published on 29th October 2021
	Paloma about town: Self care and gourmet fare It's been a full week of happening events in Chennai Published on 22nd October 2021
	HTC's new VR headset Vive Flow, focuses on wellness The device comes with 3.2K resolution, a 75 Hz refresh rate, and a 100-degree field of view Published on 15th October 2021
	Malaika Arora on how her delivery-only kitchen Nude Bowls is a reflection of her personal diet Malaika Arora has just launched a brand new pan-India delivery-only kitchen called Nude Bowls; we catch up with her to talk about her fitness and more Published on 8th October 2021
	RP-Sanjiv Goenka Group's Guiltfree Industries launches nature-inspired wellness brand Naturali The hair and skincare products are infused with trendy natural ingredients, free from harmful chemicals and are available at pocket-friendly price points Published on 24th September 2021
	Fasting done inappropriately can lead to loss in muscle mass, decreased basal metabolic rate, and acidosis It is advisable to keep your health care professional in the loop and start with 8-10 hours of fasting and then build on this later Published on 17th September 2021
	National Nutrition Week: A simple and healthy four-course meal to whip up over the weekend  Chef Hemvant Rautela, who works as a kitchen consultant with Nashik-based Viveda Wellness, shares four authentic Satvik recipes for National Nutrition Week Published on 4th September 2021
	National Nutrition week: Here are some essential steps to follow to keep your mind and body healthy To keep your mind and body healthy, it is necessary to have basic nutrition like salt, vitamins and proteins in your daily diet Published on 3rd September 2021
	New spa alert: Angsana Ayurveda, a holistic ayurvedic experience centre, opens in Bengaluru Their packages are curated to include wellness activities, immunity boosting treatments and healing therapies Published on 28th August 2021
	Wellness and beauty: Model-actor Charmee Zaveri talks yoga, boxing and pani puri! Model-actor Charmee Zaveri talks yoga, boxing and pani puri! Published on 13th August 2021
	Handcrafted Soaps by Kadambari work wonders for skin and hair In her bid to reduce plastic consumption, Mumbai-based Kadambari Gupte is creating artisanal bars for body and hair Published on 6th August 2021