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	Vijay Varma underwent body transformation for his role in Jaane Jaan He plays a sharp, witty, honest, intellectual cop in the movie Published on 2nd October 2023
	IIM Lucknow’s new model to mitigate cybersecurity risk in healthcare The increasing complexity and sensitivity of data in healthcare organisations have heightened their susceptibility to cyberattacks Published on 29th September 2023
	Head to Six Senses Vana in Dehradun for some much required healing, in the hills! This ultra-luxury spa resort tucked away in the outskirts of Dehradun promises to rejuvenate, in opulence, minus the hedonism… Published on 27th September 2023
	Heart: Guard your greatest asset  Ahead of World Heart Day on September 29, let’s take a look at possible reasons that can cause the risk of heart attacks among people aged 55 and below. Published on 28th September 2023
	Here are eight simple lifestyle changes to improve the quality of your day These are some insightful tips and strategies specifically designed to help you maintain healthy eating habits, build strength, and live well Published on 24th March 2023
	Bruce Willis’ wife ‘needs help’ amid his dementia diagnosis In her recently uploaded YouTube video, Emma told her subscribers about her journey with Bruce and shared that she needs to “learn to ask for help” Published on 26th September 2023
	Five skincare tips that work like magic Our ancestors used natural ingredients like Olive oil, milk, rose, etc as a part of their skincare routine Published on 26th September 2023
	Apple Watch Series 9 packs next-gen capabilities for your health, connectivity The Apple Watch Series 9 features cutting-edge health and connectivity features. Published on 25th September 2023
	5 minutes to immediate relaxation: Go slump, dump, pump We tell you a straightforward technique to achieve instant relaxation in under five minutes. It’s called the S.D.P. technique Published on 25th September 2023
	What are the 4 benefits of shilajit for men? From increased energy to better cognitive functions, shilajit offers a range of health benefits, especially for men Published on 25th September 2023
	Scientists develop robot to maneuver through living lung tissue Scientists have created a robot that can independently move around the human lung, allowing doctors to access malignancies that are incredibly small and concealed deep within tissues. Published on 22nd September 2023
	From banana fibre to hyacinth, here's how yoga mats are evolving  Now your yoga mat can double up as a stress buster, even before you strike a pose. With herb and hyacinth infusions, sustainable collections serve up a host of wellness benefits Published on 15th June 2018
	Men's guide to ageing gracefully: Tips for timeless skin As men age, changes in skin thickness, moisture levels, and the appearance of wrinkles and fine lines become noticeable Published on 18th September 2023
	EXCL: 'I listen to my body,' says Sameera Reddy on building a healthy relationship with food The former actress-turned-celebrity mom influencer, in an exclusive chat, lets us in on resetting her relationship with food during her pregnancy and indulging in mindful snacking Published on 24th March 2023
	What are the five nutritious foods that we must include in our diet? National Nutrition Week is observed every first week of September  Published on 6th September 2023