• Search results for wellness
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trishita recs

Singer-songwriter Trishita Recs on what it means to be a creator at the moment

Sab Ruk sa gaya is out on all streaming platforms

Published on 30th July 2021
Healthy crackers

From quinoa puffs to healthy crackers, here are five guilt-free snacks to binge on

We list a few munchies here that are high on flavour and also have a healthy edge

Published on 21st July 2021

Wellness: Beauty by Anahata offers a wide range of clean beauty products this monsoon

Beauty by Anahata has a wide range of age-old clean beauty products for your skin and hair woes

Published on 16th July 2021

Wellness: Beauty by Anahata offers a wide range of clean beauty products this monsoon

Beauty by Anahata has a wide range of age-old clean beauty products for your skin and hair woes

Published on 16th July 2021
Photo by Chelsea Shapouri on Unsplash

Brand new beauty oils for some much-needed TLC during this time of isolation

We list three beauty oils fresh in the market that can be put to full use, as we isolate ourselves at home and can afford some time-off for some self love

Published on 28th May 2021
pjimage_-_2021-06-25T012656

‘Ghar ka khana’ and yoga: Masaba Gupta’s ‘non-negotiable’ wellness essentials

Turns out, Masaba's wellness strategy is low-key and simplistic

Published on 25th June 2021

Wellness: Four emotional healing practices you can do right now for better health

Why some people have less stress and anxiety than others

Published on 25th June 2021

Success coach Anand Chulani shares five tips to keep yourself positive during these uncertain times

A guide to simple, daily practices for mental wellness that can make a world of difference to your happiness levels

Published on 19th June 2021
Breathing exercises

International Yoga Day: 11 breathing exercises for healthy lungs

Breathing exercises are known to reduce stress, anxiety, improve the functioning of lungs and our overall well being.

Published on 19th June 2021
Yoga_Mat

Ahead of International Yoga Day, we look at unique iOS wellness apps 

To stay fit during the pandemic, people use apps like Beats & Breath, Restorative Yoga, Flow State, Pure Meditation, Yoga-Go, Aura, Endel, Motivate and the Breathe apps

Published on 19th June 2021

Wellness: Here’s why stress while eating can create hormonal imbalances and weight gain

All the reasons why you need to slow down and relax while eating lunch

Published on 18th June 2021
Granola breakfast recipe by Neha Ahuja

Try this easy recipe to make granola for breakfast at home

You can use any number of ingredients to make your own granola

Published on 15th June 2021
Breakfast recipes by Neha Ahuja

From Green Smoothie, Wheat Pancakes to Jowar Porridge, these breakfast recipes are a must-try

These recipes are not just easy but can be made with some basic ingredients available in your kitchen shelf

Published on 15th June 2021
Post pregnancy Yoga helps woman's health

Global Wellness Day special: With post-pregnancy yoga and workout, experts claim women can recover within 40 days

With regular yoga (Padma Sadhana and Surya Namaskar) and workout after 40 days of delivery, you are sure to lose weight and feel healthy

Published on 10th June 2021

Wellness: Here are five simple ways to get rid of that splitting headache

And you can do all of them from the comfort of your home 

Published on 11th June 2021

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