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Are fitness AI and automated trainers the next big thing in wellness?
The pandemic-driven digital revolution led to the launch of several AI-enabled fitness products, including in the virtual medium. The Omicron threat just upped the ante
Fitness coach Chinmoy Roy believes in a mixed bag of exercises to keep fit
Fitness coach Chinmoy Roy believes in mixing and matching exercises and enjoying them
What are the features of Portl, the smart fitness mirror that trains, assesses and has a slew of customisable settings?
Now you will be able to ask your (smart) mirror, who’s the fittest of them all? And this smart mirror, aka Portl, promises not to lie
Fitness coach Anwar Wahab wants his students to enjoy whatever exercises they do
Fitness coach Anwar Wahab believes in enjoying whatever exercise regimen you are following
Fitness: Ranadeep Moitra tells us why gyms are still a better alternative than running or doing yoga
Fitness expert Ranadeep Moitra tells us why gyms are still a better alternative than running or practising yoga
Yogam's Shikha Tiwari shares why a basic fitness regime is important
A fitness enthusiast herself, Shikha sheds light on Yogam’s participation in the competition and why basic fitness is wealth for all of us.
Actor Karan Wahi on his wholesome approach to fitness, wellness and making ‘me time’ a priority
We catch up with the hunky actor to talk all things fitness — physical and mental
Fitness Head of Skulpt Fitness Kolkata talks about Get Fit With Indulge
Get Fit with Indulge is a competitive activity between four gym facilities in Kolkata
Here’s all you need to know about Shruti Haasan’s body care and fitness regimens
The multi-lingual starlet guides us through her body care secrets
Parkour, a new fitness regimen, is getting popular in Bengaluru
The likes of Akshay Kumar and Tiger Shroff have been trying this new fitness regimen
Is beach fitness the new trend?
We rope in coaches and fitness enthusiasts to weigh in on the pros and cons of working out on the sandy beaches of Chennai
Winner of Mr World body building contest, Karan Kapoor, talks about his fitness journey and what keeps him motivated
'Fitness is not a forced idea, and it will only help you live a healthy life by lowering your risk of illness,' says the winner
Take fitness lessons from Mandira Bedi and style your clothes from years ago to perfection now
Much like Mandira Bedi, with a little discipline, you can also get in-shape and rock your clothes from a decade ago
Trina Saha shares her fitness fundas and skin care routine
We spoke to her about her idea of fitness and the importance of being at peace
Fitness instructor Paramvir Singh gives five easy exercises to strengthen abductor muscles near the thigh
“Responsible for stability, working it out regularly will ease muscle tension in the legs and groin, and improve athletic performance,” he says
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