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	Regular physical activity can cut stress levels in kids: Study According to a study, regular exercise can help schoolchildren deal with stress better and become more resilient. Published on 7th September 2023
	Unmasking nutritional misconceptions: Your roadmap to a healthier reality We debunk several myths for you, making it easier to live a better and happier life Published on 7th September 2023
	Return of banned games like BGMI, Free Fire bad for Indian kids’ overall wellbeing: Experts A few Chinese games have made a comeback to India in different formats and new avatars after being banned for nearly many months due to national security concerns. Published on 6th September 2023
	Arnold Schwarzenegger talks about his recovery from open heart surgery As Schwarzenegger reflected on his recovery journey, he also shared behind-the-scenes footage, both of him in the hospital and then training on workout machines after getting out Published on 5th September 2023
	Diabetes can build up cholesterol in retina, affecting vision Researchers discovered that a buildup of cholesterol in the retina caused by diabetes, aging-related illnesses, and other metabolic problems can crystallise and cause diabetic retinopathy. Published on 6th September 2023
	Rediscovering a nutritional gem: Amaranth's remarkable health benefits This remarkable plant, known for its leaves and seeds, is a treasure trove of protein, fibre, and an array of essential micronutrients Published on 3rd September 2023
	All you need to know to boost your bone health It might seem like eating a lot of calcium-rich foods, like dairy products will make your bones strong. But it’s not that simple Published on 1st September 2023
	Naturopathy: A holistic approach to mental health and wellness Naturopathy, also known as naturopathic healing, offers a distinct perspective that prioritises the body's innate healing mechanisms over external interventions Published on 30th August 2023
	Benefits of fenugreek seeds for hair Known for their potent properties, fenugreek seeds offer a range of benefits for hair health Published on 29th August 2023
	Unlocking the health benefits of Fox Nuts: A nutrient-rich superfood Incorporating Makhana into your diet introduces a plethora of health advantages, ranging from skin radiance to kidney support Published on 28th August 2023
	Discipline is the key to health: Sanjay Dutt We catch up with the actor at the launch of his whiskey brand — The Glenwalk — to talk health, fashion and more…  Published on 12th July 2023
	‘Our hearts do get broken,’ says Karan Johar as he speaks about mental health, completing 25 years in Bollywood and more Karan Johar completes 25 years in Bollywood, with Rocky Aur Rani Kii Prem Kahani being his 10th directional film Published on 25th August 2023
	Corneal tattooing can offer hope to patients with blind eye: Experts According to eye doctors, corneal tattooing is a fantastic treatment option for those with end-stage opaque corneas and enhances their physical look. Published on 25th August 2023
	Ayurvedic practises for healthy, nourished skin In recent times, there has been a renewed interest in Ayurvedic skincare for promoting natural, nourishing solutions for healthy skin Published on 25th August 2023
	Improved digestive health to increased energy: Benefits of circadian fasting Circadian fasting is a simple yet profound practice that capitalises on the intelligence of our body’s internal clock Published on 25th August 2023