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Rinnku Suri of Yoga 101 suggests four asanas beneficial for work from home routines

Rinnku Suri of Yoga 101 suggests making your yoga session immersive with Vinyasa Yoga

Published on 17th April 2020
Jennifer Lopez (IANS/File)

JLo-backed yoga chain SARVA to keep people calm, fit with virtual sessions in global lockdown

The Jennifer Lopez-backed yoga chain, SARVA, will launch a 14-day Immunity Builder Program across 25 countries like Germany, France, China and the US.

Published on 1st April 2020
Yoga with Modi (Source: YouTube)

Lockdown diaries: PM Modi shares his fitness routine, yoga videos for others to follow

Prime Minister Narendra Modi on Monday shared his fitness routine during the coronavirus lockdown with the public, saying practising Yoga has been an integral part of his life for many years.

Published on 30th March 2020

Five yoga asanas to strengthen the immunity and stave off coronavirus

As the world endures the daunting effects of the coronavirus outbreak, Dharana at Shillim's Wellness Director shares five yoga asanas to rejuvenate mind and boost immunity system

Published on 19th March 2020

Yoga against coronavirus: Ira Trivedi suggests six asanas to build your immunity against COVID-19

Yoga expert Ira Trivedi charts out ways to combat stress among employees and build immunity to fight coronavirus

Published on 17th March 2020
Watch: Jacqueline Fernandez shares her yoga routine on Instagram

Watch: Jacqueline Fernandez shares her yoga routine on Instagram

Jacqueline Fernandez on Monday morning shared a couple of videos on Instagram where she performs yoga, even as relaxing music plays in the background.

Published on 16th March 2020
Fitness in the time of coronavirus (Photo: IANS)

Keep fitness up in the time of COVID-19: Stay cautious, adhere to cleanliness norms

While you were busy binging during the winter festival months, you didn't quite account for the coronavirus outbreak and how it would dampen your fitness plans.

Published on 14th March 2020

Tattva —The Studio for dance meets yoga on ECR, Chennai is themed around the five elements of nature

Expect aerial yoga, ashtanga, power yoga and more

Published on 7th February 2020

Cricketer Murali Vijay's wife opens Tattva yoga and dance studio on ECR, Chennai

The space offers a variety of niche and effective movement-based workouts, including aerial yoga and animal flow

Published on 3rd February 2020
Malaika Arora (Photo: IANS/Instagram)

Fitness star Malaika Arora nails a reclined pigeon yoga posture and urges fans to try it

Fitness freak Malaika Arora has nailed the modified reclined pigeon pose.

Published on 21st January 2020
Shilpa Shetty does the Mayurasana (Photo: IANS)

See the pics: Shilpa Shetty does Mayurasana to begin New Year fitness with a flourish

As soon as she is done with the holiday and party season, Shilpa Shetty is back to her workout and how!

Published on 7th January 2020
Gerard Butler welcomes New Year by doing yoga in Rishikesh, shares pictures

See pics: Gerard Butler welcomes New Year by doing yoga in Rishikesh

Butler took to Instagram to share a photograph of himself doing the Suryanamaskar at the Himalayan hills of Rishikesh.

Published on 2nd January 2020
Bikram Choudhury (Photo: IANS)

Yogi, guru, predator? How did Bikram Choudhury's success story turn around so drastically?

Once a hot yoga guru in Hollywood, Bikram Choudhury is today labelled a rapist, predator, racist and control maniac. How did his successful story turn around so drastically?

Published on 28th November 2019

Master the art of Yoga

If you practice yoga and think you can train others, here’s a chance to be a yoga teacher

Published on 31st October 2019

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