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![]() | The Shibari rope bondage technique is catching everyone’s attention for its potential to heal practitioners emotionally!Maksim Kalahari, a Shibari trainer, says that this technique and energy, when directed with a specific intention and the correct technique, can heal the body, the mind and spirit | |
![]() | Aerial yoga classes at Adiyar Yoga.Combining traditional yoga poses with moves inspired by pilates, dance and acrobatics, this aerial yoga class makes use of swings | |
![]() | Aerial yoga sessions at Adiyar YogaCombining traditional yoga poses with moves inspired by pilates, dance and acrobatics, this aerial yoga class led by Gurpreet Kaur |
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