Sucheta Pal on Zoom Zumba Fitness Party

When life is a 24/7 zumba party, minus the jet lag
 

Wabba organises Mr Kerala bodybuilding competition

What is intermittent fasting? Hrithik's new fitness mantra

Capes & cowabunga: Fun, quirky and rad new fitness routines

When Batman came to the gym...

Extreme fitness: new mantra of Bengalureans

Outdoor sports and fitness camp

Radhika Apte’s A-list: Fitness and fashion pointers from the actress

Sporting a chic summer look in a Babita Malkani pleated textured canary yellow top and an ivory pencil skirt from Forever 21, Radhika Apte gives us a few fitness and fashion pointers.

I'm very passionate about fitness: Suniel Shetty

Suniel Shetty is more than happy about the fact that the younger generation is getting increasingly focused on fitness

Move over treadmills, make way for battle ropes

Instead of treadmills, the participants are subjected to routines involving battle ropes and truck tyres at Kochi-based Bounce Studio

Randeep feels Salman plays important role in promoting fitness

I think Salman has contributed a lot to the popular culture of men being fit, says Randeep Hooda

Neetu Chandra is the Jill of all trades

Actress Neetu Chandra has her hands full juggling films, theatre and martial arts 

Run for fitness

This chef's body transformation story inspired The Park Chennai's fitness new menu

Skip the boiled veggies. 601’s all new Fitness Fiesta menu proves that you can lose weight by filling up on a pretty plate

Calisthenics and its promise of beauty and strength

Calisthenics workouts have found their way to the homes of fitness enthusiasts and professionals who wish to challenge their core body strength and build their stamina, strength and agility.

An hour of exercise a week can kill depression

 Researchers have found that just one hour of exercise every week can help prevent depression.