• Search results for Gut health
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Gut health is important

How to take care of gut health through the monsoons

It is this time of the year, when the digestive system of our body becomes highly sensitive due to waterborne infections

Published on 22nd July 2023

Effects of stress: How it disturbs your gut bacteria

Stress and headaches are linked to a disrupted gut-brain axis

Published on 16th June 2023
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Dr Nikita Koli's infused beverage promotes gut biome 

Dr Nikita Koli has the perfect antidote for people who are prone to burn micturition, acidity and fatigue.

Published on 19th March 2023
Pancreatic health

A complete guide to balancing your pancreatic health

Focus on foods that are rich in protein, low in animal fats, and contain antioxidants

Published on 11th March 2022
Gut health

Get your gut health in check with these simple lifestyle changes

Let’s look at eight basic lifestyle changes that will help you in keeping your gut health strong:

Published on 25th February 2022

Here’s why probiotic is a must for your gut health and immunity  

The gold standard for building immunity is a well-balanced diet with all the nutrients and a healthy lifestyle

Published on 4th June 2021

Need to improve your gut health? Here are five simple and effective ways

A healthy gut not only protects one from disease but also keeps inflammation low and promotes mental health.

Published on 17th April 2021

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