• Search results for Healthy Diet
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benefits of Zinc

Here's all that you need to know about the potential benefits of Zinc on your skin

This mineral’s antioxidant properties support a number of body functions and build immunity

Published on 18th February 2022

Health special: Lock youth with this anti-ageing Probiotic Collagen Drink

Get your skin and hair care routine covered with these delicious remedies

Published on 9th December 2020

Pooja Banga shares practical ways to include natural sugar in your diet

Natural sugars can sort out a lot of your diet woes

Published on 30th September 2020

How to increase your vitamins and iron levels through a healthy diet

Iron-rich foods include lean cuts of organic meat, organic chicken, beans, nuts, enriched whole grains, and leafy greens like spinach and fenugreek

Published on 6th August 2020

Here's a guide to a healthy diet to prevent greying hair

Vitamins, minerals and nutritional deficiencies are some of the major causes

Published on 18th June 2020

Combination of healthy diet with strict gym routine helps Shefali Jariwala stay in good shape

Big Boss 13 contestant Shefali Jariwala shares her secret to healthy skin and hair

Published on 13th March 2020

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