• Search results for Luke Coutinho
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From antiviral foods to healing yoga, The Magic Immunity Pill: Lifestyle by Shilpa Shetty Kundra & Luke Coutinho is exactly what we need right now

Expect detox brews, movement as medicine and alternative modalities to wellness like music and the impact of prayer on a genetic level

Published on 17th July 2020
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Indulge Time Pass: Luke Coutinho has pointers for emotional detox, better sleep cycles and sustainable workouts

Holistic expert Luke Coutinho explains how we can enable our best lifestyle habits

Published on 18th June 2020

Watch: Lifestyle coach Luke Coutinho shares tips to boost your immunity to stay protected

Immunity doesn’t only depend on immunity-boosting foods, but on several aspects of lifestyle like – movement and activity, emotional health and quality of sleep every night.

Published on 18th March 2020
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World Sleep Day: Can’t catch Zs? Holistic lifestyle expert Luke Coutinho cracks the circadian code

The mantra is a simple one: ‘Better Sleep, Better Life, Better Planet’

Published on 13th March 2020

Luke Coutinho on the importance of sleep and the surprising cure to a broken heart

The holistic lifestyle coach gives us 62 lifechanging habits in his book The Magic Weight-Loss Pill  

Published on 13th September 2019

Guest column: Wellness entrepreneur Luke Coutinho tells you the importance of local grains

Nutrition expert and wellness entrepreneur Luke Coutinho on how to eat right in an era of fad diets

Published on 16th August 2019

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