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Researchers have found that just one hour of exercise every week can help prevent depression.
Bollywood films now address real issues to help shape the society by making the audience increasingly aware.
Kimaye Health- INI Farms suggests five changes in your daily routine to stay fit
On World Mental Health Day on Tuesday, filmmaker Imtiaz Ali said mental health needs to be understood and dealt with compassion.
Actress and director Pooja Bhatt says that Sadak 2, the sequel of her 1991 hit film Sadak, deals with the issue of depression.
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