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No Shave November encourages redefining masculinity with emotional intelligence, empathy, and the courage to seek help
Exercise influences gut health, including improved digestion, enhanced nutrient absorption, better circulation, a sense of calmness, and stimulation of the vagus nerve. Let’s learn more on that.
Poetry becomes a guiding light when we may come to a crossroads or a halt- it helps clean the muddy waters and opens our minds to more ways to communicate and carve out life
In a statement, Neha emphasised the significance of discussing mental health openly
On World Mental Health Day, Aamir Khan says he has been ‘reaping benefits of therapy for years’ with daughter Ira
In the clip shared on Instagram, Aamir emphasised that seeking therapy is as normal as seeking help from professionals in various fields
We tell you a straightforward technique to achieve instant relaxation in under five minutes. It’s called the S.D.P. technique
Several former staff members of The Tonight Show Starring Jimmy Fallon spoke to a popular magazine about what they described as a toxic work environment behind the scenes
Naturopathy, also known as naturopathic healing, offers a distinct perspective that prioritises the body's innate healing mechanisms over external interventions
‘Our hearts do get broken,’ says Karan Johar as he speaks about mental health, completing 25 years in Bollywood and more
Karan Johar completes 25 years in Bollywood, with Rocky Aur Rani Kii Prem Kahani being his 10th directional film
Overthinking, characterised by persistent and excessive worry, can inflict significant strain on an individual’s mental and emotional well-being
Bengaluru beat-boxer Kevin Noel Sequeira’s debut single is about mental health and breaking barriers...
The beat-boxer was recently adjudged as the VIce Indian Beatbox Champion
The well-known battle royale game Battlegrounds Mobile India (BGMI), which delighted the nation's gaming community but was previously banned, is now available again.
The easiest and surest way to expand brain functioning is to remove all the limitations that we may have accepted
Playing card games can offer numerous educational, emotional as well as psychological benefits, ranging from improved math skills to an increased sense of self-esteem
Experts state that those who practise yoga learn to connect with their body, mind and soul
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