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By practising yoga, you can achieve all-round fitness of your mind and body with other benefits such as stress relief, inner peace, weight loss, improved immune system, greater awareness etc.
While most of the people think that stress is something related to mind and only has psychological effects on an individual, it definitely has a huge impact on your body too.
Yoga, non-verbal communication, and other movement-based ideas inform the contemporary dance performances at the March | dance festival.
With blindfolds and live acoustics, Raga and Yoga, a cleansing workshop, is back with its second event in the city.
In the second chapter of Lamhein, we speak to badminton player Parupalli Kashyap on his career, relationships and more
Combine your passion for travel and fitness, by spending some time for mind and body, at an exclusive yoga holiday in Maldives
This model-turned-yoga instructor blends virtues like ahimsa with asanas.
Managing a dance school and promoting unique fitness patterns, Vyshnavie focuses on spreading her wings.
Actor-producer John Abraham says that looking good all the time is not an easy job
With blindfolds and live acoustics, this yoga session helps you tune in to you
Describing yoga as the "most potent peace weapon" in the world, Prime Minister Narendra Modi on Friday said it is also the passport for health assurance.
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