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Pilates
Celebs
Shilpa Shetty flaunts her snatched waist, talks about exercise that 'works almost every muscle'
Team Indulge
Mind and Body
ThrivingAt13: Unique workouts across Bengaluru that can redefine how you approach your health goals
Vivek Chourasia
Mind and Body
Celebrity Pilates instructor Namrata Purohit shares her journey with us
Sharmistha Ghosal
Mind and Body
EXCL: 'I wanted to keep workout interesting for people all the time,' says celebrity Pilates instructor Yasmin Karachiwala
Team Indulge
Wellness
Men in Bengaluru are signing up for pilates, here's why!
Express News Service
Wellness
Gaurav Basu of Wellnessmania International, Kolkata gives you the lowdown to get flat abs with pilates
F Khatoon
Fitness
Japanese Pilates instructor Kozue Kimura talks about fitness and connection with India
Aparna J
Fitness
Core values: HIIT like piloxing, step aerobics, Zumba strong, kettlebell training and TRX are part of Almos’ four-week bootcamp
Rebecca Vargese
Wellness
Pop goes the Pilates
Rebecca Vargese
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