• Search results for Weight Loss
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Fruits are perfect quick snack because it is full of vitamins and other nutrients

Here are four mistakes you may be making while eating fruit

Fruits are a rich source of the vitamins and minerals that your body needs

Published on 6th December 2022

Here are 5 healthy ways to lose fat

Chew on these practical everyday tips to drop those inches, fast

Published on 28th September 2022
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Hyderabad is now home to the world’s first and only procedure-less swallowable gastric balloon. 

CDSCO approved weight loss measure, a balloon to help pop that weight

Published on 14th September 2022
workout_fitness_(Photo | Debadatta Mallick, EPS)

Weapon of mass construction: How to lose weight the healthy way?

Body recomposition, where one loses fat while gaining muscle mass, is a fitness approach that health experts are increasingly betting their bottom dollar on

Published on 4th September 2022
Adnan Sami

Adnan Sami opens up about his weight loss journey  

Adnan told media sources that it was eating properly and exercising that helped him lose 100 kilos

Published on 4th August 2022
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Professional bodybuilder Sanjeev Tokas suggests reasons why people might need protein powders

Made of amino acids, protein builds and repairs muscles and bones and makes hormones such as estrogen, thyroid, insulin and others

Published on 29th May 2022
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Here some diets that go beyond weight loss and focus on building sustainable habits, mindfulness

Besides reducing the chance of dementia, one can expect an improvement in concentration with the MIND diet

Published on 15th May 2022
Kim Kardashian wore a crystal-embellished gown last worn by Marilyn Monroe six decades ago when she serenaded the US president John F Kennedy for his birthday.

How safe is quick weight loss?

Kim Kardashian may have lost 7.2 kg in two weeks for the recently-concluded Met Gala, however, experts point out the long-term effects of unhealthy weight loss 

Published on 9th May 2022
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Here's an antidote to failing diets: Intuitive eating

Break the endless cycle of disappointment that comes with failing diets and replace it with your intuition-based decisions

Published on 6th February 2022
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Practice—the key to mastery

Researchers have concluded that the difference between expert performers and normal adults reflects a life-long period of deliberate effort to improve performance in a specific domain

Published on 24th October 2021
Kushboo Sundar

Actress-politician Kushboo Sundar's mind-blowing physical tranformation has left netizens impressed!

Kushboo shared a photo of herself in a sari and wrote, “I like the new me… Do you? (for once, to hell with modesty… It’s fine to indulge in self appreciation at times)”

Published on 1st October 2021

Pinterest puts an end to weight loss ads in order to prevent promoting eating disorders

The company developed its new policy with guidance from the National Eating Disorders Association (NEDA)

Published on 2nd July 2021

Wellness: Ten ways you might be hampering your weight loss goals without realising it 

Skipping meals is right on top of the list!

Published on 30th April 2021

Nutritionist Diksha Chhabra debunks five weight loss myths 

The most commonly believed weight loss tips are not true?

Published on 6th March 2021
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A study says vegan diet is better for weight loss than a Mediterranean diet

A low-fat vegan diet has better outcomes for weight, body composition, insulin sensitivity, and cholesterol levels, compared with a Mediterranean diet

Published on 8th February 2021

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