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Once a hot yoga guru in Hollywood, Bikram Choudhury is today labelled a rapist, predator, racist and control maniac. How did his successful story turn around so drastically?
Dr Akhila Vinod believes in complete healing — physical, mental and spiritual
A fitness enthusiast herself, Shikha sheds light on Yogam’s participation in the competition and why basic fitness is wealth for all of us.
Rajeev offers his services for people in and around Kochi
The session will be conducted by trainers from 136.1 Yoga Studio, who will be teaching all enthusiasts a little more about yoga than they already know.
Aqua yoga and aero yoga is now passe! It's time to try blindfold yoga. Body N Soul Yoga Studio is calling out to all yoga enthusiasts to try this new form of yoga
On the occasion of International Yoga Day, CE talks to yoga practitioners to know more about how yoga helps in caring for oneself and healing
This International Yoga Day trainers in the city tells us the importance of functional mobility, and why focusing on strength and flexibility alone won’t work
Yoga expert Ira Trivedi charts out ways to combat stress among employees and build immunity to fight coronavirus
Mind Body and Soul presents summer edition of the Yoga Affair
We are indoors now more than ever and a few simple asanas can go a long way to sustain a healthy mind and body
Krishna Chandak, co-founder of TEGO and Anushka Parwani, Celebrity Trainer and Founder of Anshuka Yoga Classes and Yogalates, share some points to look out for before choosing a mat.
These are quick, easy and beginner-friendly
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