‘Ghar ka khana’ and yoga: Masaba Gupta’s ‘non-negotiable’ wellness essentials

Turns out, Masaba's wellness strategy is low-key and simplistic

6 crazy yoga trends you never knew existed

With dogs, drapes and on dance floors— yoga is transforming definitions and breaking boundaries

Actor Ali Fazal talks about his new music video Aaj Bhi, being a bookworm and taking yoga seriously

Actor Ali Fazal is back with a romantic music video Aaj Bhi opposite Surbhi Jyoti

Actor Harman Singha talks about how appearances are important in the entertainment industry

Harman Singha is the only civilian to have entered an Indian Navy submarine to show the life of submariners

Adiyar Yoga Studio conducts a weight-loss yoga session

Aerial yoga classes at Adiyar Yoga.

Combining traditional yoga poses with moves inspired by pilates, dance and acrobatics, this aerial yoga class  makes use of swings

Aerial yoga sessions at Adiyar Yoga

Combining traditional yoga poses with moves inspired by pilates, dance and acrobatics, this aerial yoga class led by Gurpreet Kaur

Aero yoga at CurioPlay

Combining acrobatics and yoga, the session also adds Thai massage to the mix which also teaches participants partnering yoga poses, counterbalancing techniques, and therapeutic flying. 

Ahead of International Yoga Day, we look at unique iOS wellness apps 

To stay fit during the pandemic, people use apps like Beats & Breath, Restorative Yoga, Flow State, Pure Meditation, Yoga-Go, Aura, Endel, Motivate and the Breathe apps

AI-driven Yoga Slim 7i laptop introduced by Lenovo in India

It will go on sale on Lenovo.com, Amazon and Flipkart from August 20 and at offline retail channels from August 14

Alia Bhatt aces aerial yoga months after pregnancy, pens special message for ‘fellow mamas’

On the work front, Alia was last seen in the 2022 Hindi-language fantasy film, Brahmāstra: Part One – Shiva

Apple's new Fitness+ service features workouts in 10 categories such as yoga, dance and cycling

Apple Fitness+ dynamically integrates personal metrics from Apple Watch

Atmantan Wellness Centre hosts 3-day Kundalini Yoga workshop with Bijay Anand

The workshop will be conducted by Bollywood actor and certified Kundalini Yoga teacher, Bijay J. Anand. 

Back to office? Try these easy yoga asanas at your desk to relax during long working hours

Exercises for the back, arms, legs and neck

Beach yoga run at Ile Beach

The yoga session will be for 30 minutes before the barefoot run, which will be run in three categories of 2 km, 4 km and 6 km.