What is intermittent fasting? Hrithik's new fitness mantra

Always championed instilling confidence in women: Victoria Beckham

Singer-turned-fashion designer Victoria Beckham, who has partnered with a global fitness and lifestyle brand for a collection, says she is all for boosting women's confidence.

Virat Kohli gives Anushka Sharma, Narendra Modi, and Dhoni a fitness challenge, PM responds first

Keeping in line with his drive towards a fitter country, Prime Minister Modi was the first to respond to the challenge in the affirmative.

Japanese Pilates instructor Kozue Kimura talks about fitness and connection with India

The instructor helps people tackle various health concerns via her signature regimen Kozue Pilates

Go Heritage Run Ooty offers an added fitness incentive while exploring the heritage of The Nilgiris

The fourth edition of the run that has so far seen 800 registrants for this year is a spin-off on GO UNESCO run

Have a Bad Yoga experience at Salt House, Kolkata 

Learn meditation from Yin Yoga and mindfulness meditation instructor Bhavna Dhanani at Salt House, Kolkata

First time in Kolkata: Aqua pranic healing workshop by Aditi Kohli 

Pranic healer Aditi Kohli to hold Aqua Pranic session in Altair Boutique Hotel

Watch: PM Narendra Modi accepts Virat Kohli's fitness challenge, shares video of his morning exercise routine 

Accepting Virat Kohli's fitness challenge, Narendra Modi took to Twitter to share the video of him doing yoga and breathing exercises.

Celebrate World Yoga Day at The Salt House, Kolkata

The Salt House presents Yoga with Rashi, commemorating International Yoga Day

International Yoga Day celebrations by ALL Ladies League

ALL Ladies League celebrates International Yoga Day

Nike offers free yoga workouts and here is what you need to know about it

The do-anywhere routines are between 15 and 45 minutes long and are part of the free Nike+ Training Club app.

Celebrate Yoga Day with JW Marriott Kolkata

JW Marriott Kolkata is celebrating World Yoga Day with a special hour-long yoga session

How Milind Soman and Ankita Konwar are setting fitness goals with their latest photoshoot

The fitness power couple appeared in a photoshoot by Victoria Krundysheva for the accessory brand, Kompanero. 

From Puma sneakers to Stella McCartney tracks, statement activewear serve as inspiration to hit the gym 

Finding the drive to exercise gets easier with our pick of statement activewear that will have you looking sharp while on the treadmill, trekking up a hill or doing laps at the pool.

Katrina Kaif's fitness trainer reveals the secret behind her washboard abs

Fitness expert Yasmin Karachiwala shares the B'Town diva's fitness mantra.