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There is more to fitness than six-pack abs
Staying fit doesn't require expensive equipment. Just these few would help you achieve your fitness goal
Nutrition and lifestyle coach Rahul Gopal of The Formula tells us how...
These fuve essentials will aid you in getting a toned body this summer
Paloma around town: Meeting those fitness goals in 2020 and the fashion collab we're all waiting for
Gyms are replacing coffee shops as the places to ‘see and be seen’
As the actress turns 44, we take a look at the times she has proved that she is the queen of discipline and fitness
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Are you a doctor, teacher, entrepreneur, model or an IT junkie? Learn how to stay fit and be healthy with these simple steps
After a nail-biting finish to the IPL, we visited the launch of a new luxury nail salon, a day of fashion dedicated to menswear and a newly-opened fitness space in the city
While many versions of the GOT workout challenge exist, they all appear to be equally taxing.
Both the girls are training in pilates under celeb fitness expert Namrata Purohit
The fitness power couple appeared in a photoshoot by Victoria Krundysheva for the accessory brand, Kompanero.
Get tailored recipes, live meal suggestions and more to keep your calories in check
Sports arenas are mushrooming in the city and opening up a world of opportunities for aspiring sports enthusiasts and fitness junkies
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