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Image	Title
	Wellness special: British actor-dancer Grace Rhodes enjoys home workouts  British actor-dancer Grace Rhodes has been enjoying home workouts and says her comfort food is palak paneer Published on 19th March 2021
	Naturopathy: A holistic approach to mental health and wellness Naturopathy, also known as naturopathic healing, offers a distinct perspective that prioritises the body's innate healing mechanisms over external interventions Published on 30th August 2023
	Kick off 2023 with these sustainable health habits  With new resolutions, it’s important to analyse what worked best for you in 2022 and keep following those habits regularly Published on 6th January 2023
	Indulge 14th Anniversary Special: From intermittent fasting, turmeric to Vitamin C, here are the 10 health myths that were busted this pandemic The goal was to eat, sleep and breathe better. Focus on a balanced lifestyle also led to a number of myths being busted. Published on 29th October 2021
	Five changes you can make to achieve healthy lifestyle goals in 2023 From reducing gaps between meals to making a simple workout routine – here are a few actionable lifestyle shifts Published on 30th December 2022
	Aditi Mammen Gupta set to launch vegan, health and wellness brand Origin Nutrition And she's kicking things off with a chocolate-flavoured vegan protein powder, which will be available post-lockdown Published on 13th May 2020