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A study found that consuming a diet high in PUFAs caused a significant decrease in fasting ghrelin -- a hormone that increases hunger.
We've got three recipes that are as delicious as they are full of goodness
The renowned nutritionist shares an extremely healthy recipe with walnuts that are loaded with essential Omega3
These healthy dips can be whipped up in less than 30 minutes
And they taste sensational!
And it is so simple to make!
Loaded with nutrients and rich in minerals, these delectable walnut recipes are hard to resist
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